The Joe Sikorra Show, June 21, 2018 – Hour 2

On today’s show:

  • Joe asks the question: What do you do when you are in a bad mood? Telling yourself you should not be in a bad mood actually may feed into the bad mood.
  • Joe reads an email he received; he stepped outside of his comfort zone – and it began improving his mood. Helping other people lessens the intensity of a bad mood. You stop focusing on yourself and you focus on someone else.
  • Taking the focus off yourself and putting it on others is a helpful way to improve your mood. Joe takes a caller who says he gets in a bad mood when things do not go his way. Joe talks about Psalm 23 look around and know by faith that God is there with us.
  • Give your entire attention to what God is doing. God is going to help you deal with the hard things when they come up. Sometimes you have to set feelings aside and work towards finding a solution. You might not feel like trying to find a solution; do it anyways.