- Hour 2 of 5-14-20
- Chaplet of Divine Mercy
- Throughout COVID, have you noticed yourself having strange dreams? Learn why this is. Also, maybe your routine has been completely thrown off; you are sleeping in and not eating properly. Have you gained the Quarantine 15? You’re not alone. Dr. Sean O’Mara discusses healthy habits and encourages you to remain intentional about eating fruits and veggies, while avoiding processed foods. He says that we as Catholics ought to be true witnesses of what it means to take care of our bodies, get the right nutrition, and a proper amount of sleep. He also gives some advice on the necessary consumption of vitamins and nutrients.
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