Chronic Stress Getting Worse? What to Do 6.1.20

  • Dr. Gene Neri: The impact of chronic stress on whole health; we have to be part of our stress treatment and management, work with appropriate medical experts; what effect does an active prayer and spiritual life have on physical & mental health?; everyone is stressed, what should we do to find, spread peace?
  • Gratitude: we’re all missing things we feel important to us, when we get those things back let’s not miss the sense of gratitude.
  • Theology of friendship: friendship is the root of our spirituality. Pandemic has inspired people helping people, examples abound.
  • Want to know how to de-stress America? Remain calm. Pray and talk to friends.