- Hour 2 of 10-30-20
- Chaplet of Divine Mercy
- It’s getting close to November so you know what that means, set your clocks back 1 hour this weekend. So why do we do this? Where did the idea come from? Should it be done away with? How does this affect our sleep patterns and our body? 1 out of 3 Americans get less than 7 hours of sleep per night which is the recommend minimum time that adults should sleep per night. 84 million Americans are sleep deprived. Dr. Lou Tartaglia breaks down daylight saving time and explains to you why so many Americans don’t get enough sleep.
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