Self Care and Finding Your Purpose

What is really needed for “self care”? Is “me time” a good thing?  On Trending with Timmerie she covers four areas – worship, recovery, endurance, and joy activities – that allow us to truly flourish and discover ourselves. What is the “energy source” for Catholics? What is “kenosis” and how can we live it out in our lives? Why did Christ institute the Eucharist?  Maybe you are wondering whether or not your life even matters. What is freedom for?