Hour 3 for 12/9/24
Dr. Cate Shanahan, MD joined Drew to discuss seed oils (1:19). Topics included: 8 problematic oils (5:58), how oils impact the body (12:36), insulin resistance (15:09), omega-6 fats (26:08), olive oil (31:27), seed oils in snacks (34:14), brain fog (40:53), good frying oil (42:37), is coconut oil OK? (45:11).
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