Doug discusses 4 steps forgiveness as we prepare for the celebration of the birth of Jesus on Christmas. He talks about what forgiveness is, is not, and unpacks the value of forgiveness and its impact on mental health.

Resources:

Marriage Unhindered

https://www.marriageunhindered.com/

Happy Marriage for Life

https://www.happymarriageforlife.com/

Catholic Therapists

https://www.catholictherapists.com/

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