Rule of Engagement for Fasting/ Meatless Meal Tips

2/20/26 7am CT Hour – Bishop Donald Hying/ Kendra Tierney Norton

  • John, Glen and Sarah chat about President’s Trump and Iran, Winter Olympics, alligator is not meat and tarter sauce day.
  • Bishop Hying gives the ins and outs of fasting and abstinence and when exceptions play a role.
  • 3 Questions with Darrell
  • Kendra shares some great meatless options and ways to bring Lent alive for kids challenging them to do “hard” things for Christ.
Morning Air® with John Morales is an inspiring, informative, joyful, and family-friendly way to start your day! From breaking news and social issues to tips for business, parenting and family life, Morales and co-host Glen Lewerenz cover every topic from a balanced, Catholic perspective.