Modern life often keeps us overstimulated, anxious, and glued to our screens. But what if one of the best ways to calm your mind is just stepping outside? On Trending with Timmerie, neuroscientist Tj Power explains that serotonin, a key chemical linked to peace and emotional well-being, is largely produced in the gut and influenced […]Read more

On Marriage Unhindered, Doug Hinderer responded to a listener who had separated from her husband of 22 years after repeated infidelity. As her civil divorce became final, she faced conflicting advice. A priest encouraged her to return to her maiden name after an annulment, while her late sister had also asked her to do so. […]Read more

 Listener John Paul called in to The Patrick Madrid Show to challenge Patrick Madrid with a question many Catholics have wondered: Where does the Bible command fasting and abstaining from meat during Lent? Patrick’s answer began with an important distinction. Scripture does not contain a verse commanding Catholics to abstain from meat on Fridays […]Read more

Parents naturally want the best for their children, even after they’re married. But when concern turns into control, it can place enormous strain on a marriage. On The Drew Mariani Show, Drew welcomed licensed marriage therapist Doug Hinderer to discuss the delicate balance between offering support and interfering in a married couple’s relationship. While seeking […]Read more

What do a packed soccer stadium singing “Country Roads,” a wedding crowd belting out “Sweet Caroline,” and an Italian piazza filled with familiar melodies have in common? More than you might think. Reflecting on a viral moment from a U.S. soccer match in Seattle, Tim Glemkowski observed that music has a remarkable ability to unite […]Read more

What does true freedom look like? For one caller on The Inner Life, it meant discovering that God’s commandments don’t restrict us. They set us free. Justin shared with Deacon Patrick Conley and guest Fr. Allen Hoffa how addiction led him through years of incarceration, broken relationships, and deep regret. Looking back, he now sees […]Read more