Fasting & Emotional Eating + St. Veronica

1 practical way to have a sense of identity and belonging plus a faith filled bonus. (3:17) Fasting & emotional eating. (21:39) St. Veronica and kindness, a fruit of the Holy Spirit. (39:20) 

Resources mentioned : 

What is autophagy? 

https://draxe.com/health/benefits-of-autophagy/

 

Veronica’s Home 

https://www.marysmantle.org/ 

 

Book: Fast Like a girl

https://www.amazon.com/Fast-Like-Girl-Healing-Hormones/dp/1401969925

 

Book: Eat, Fast Pray 

https://www.amazon.com/Eat-Fast-Feast-Feeding-Christian/dp/006290521X

1 practical way to have a sense of identity and belonging plus a faith filled bonus. (3:17) Fasting & emotional eating. (21:39) St. Veronica and kindness, a fruit of the Holy Spirit. (39:20) 

Resources mentioned : 

What is autophagy? 

https://draxe.com/health/benefits-of-autophagy/

 

Veronica’s Home 

https://www.marysmantle.org/ 

 

Book: Fast Like a girl

https://www.amazon.com/Fast-Like-Girl-Healing-Hormones/dp/1401969925

 

Book: Eat, Fast Pray 

https://www.amazon.com/Eat-Fast-Feast-Feeding-Christian/dp/006290521X

Timmerie works as a radio host and Catholic speaker educating in areas of theology and is an expert at responding to current trends of sexuality, feminism, and gender ideology. She hosts Trending with Timmerie on Relevant Radio. She holds a Masters Degree in Biblical Theology and Bachelor’s Degree in Communications Media with an emphasis in the New Evangelization from John Paul the Great Catholic University.