In Podcasts, Trending with Timmerie

Morning Sunlight & The Indoor Epidemic

Timmerie Geageaby Timmerie Geagea

Chef MD Dr. John La Puma author of Indoor Epidemic joins Trending with Timmerie

Episode Guide

  • The science behind our need for Morning Sun (2:14)
  • How vastness heals your brain – sky, space, and sea medicine (23:58)
  • If you’ve had cataract surgery, does being in light have the same impact? (41:07)
  • Can you make up for lost sleep? (42:56)
  • Non-traditional sleep patterns (44:43)
  • Difficulty staying awake during the day (47:30)

Resources mentioned:

Official Website

https://drjohnlapuma.com/

Indoor Epidemic

https://drjohnlapuma.com/indoor-epidemic-by-dr-john-la-puma/

Timmerie Geagea

Timmerie Geagea

Timmerie works as a radio host and Catholic speaker educating in areas of theology and is an expert at responding to current trends of sexuality, feminism, and gender ideology. She hosts Trending with Timmerie on Relevant Radio. She holds a Masters Degree in Biblical Theology and Bachelor’s Degree in Communications Media with an emphasis in the New Evangelization from John Paul the Great Catholic University.