Eat More Protein

Well known as the leader of the carnivore diet, Dr. Anthony Chaffee – medical doctor and neurosurgical expert joins Trending with Timmerie.

Episode Guide

  • Gut health and carnivore (1:43)
  • Does the type of meat you consume matter? (19:29)
  • I’m low on DHA. What should I do? (22:47)
  • Recommendations for getting enough protein (25:10)
  • Why would I need protein shakes? (35:41)
  • Is beef better than pork? (38:51)
  • How do you eat more protein when meat is expensive? (42:07)
  • Cholesterol? (50:02)

Resources mentioned:

Previous shows with Dr. Anthony Chaffee: https://relevantradio.com/?cat=23210&s=chaffee

Dr. Chaffee

https://www.howtocarnivore.com/

Harvard study on Carnivore/Ketosis and depression

https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2022.951376/full

Dr. Chaffee’s social media: @anthony_chaffee

Food Resources:

Ayoba Droewors

https://ayobafoods.com/collections/bundles

Timmerie works as a radio host and Catholic speaker educating in areas of theology and is an expert at responding to current trends of sexuality, feminism, and gender ideology. She hosts Trending with Timmerie on Relevant Radio. She holds a Masters Degree in Biblical Theology and Bachelor’s Degree in Communications Media with an emphasis in the New Evangelization from John Paul the Great Catholic University.