Revival of Body and Soul

Trending with Timmerie guest Sal Di Stefano – hosts the most listened to fitness podcast in the world – Mind Pump.

Episode Guide

  • Revival & New Beginnings for Your Fitness Routine (1:55)
  • Best thing to do to prevent osteoporosis (18:44)
  • The importance of your kid’s fitness (25:01)
  • Impact of probiotics on physical fitness (28:17)
  • Yoga and the Catholic Faith (31:57)
  • Alternative to injections for osteoporosis (36:00)
  • The religious revival among Gen Z– more than a New Year’s resolution (41:28)

Resources mentioned:

https://www.mindpumpmedia.com/

What’s wrong with Yoga – is it really just stretching?

https://omny.fm/shows/trending-with-timmerie-catholic-principles-applied/is-yoga-really-just-stretching

Timmerie works as a radio host and Catholic speaker educating in areas of theology and is an expert at responding to current trends of sexuality, feminism, and gender ideology. She hosts Trending with Timmerie on Relevant Radio. She holds a Masters Degree in Biblical Theology and Bachelor’s Degree in Communications Media with an emphasis in the New Evangelization from John Paul the Great Catholic University.