Fuel Your Body, Not Diet Culture: Restoring God’s Design

Florencia Moynihan (Flo) – a Catholic Nutritional Therapy Practitioner – joins Trending with Timmerie.

Episode Guide

  • Reset your new year by fueling your body rather than dieting (2:48)
  • The FUEL method (17:11)
  • Faith vs. Diet Culture: body shame, under eating, self-optimization, and the new food pyramid from Bobby Kennedy Jr. (24:17)
  • We need to stop acting as if abortion is just something we live with (41:30)

Resources mentioned:

Book: “Made Good”

https://sophiainstitute.com/product/made-good/?_ef_transaction_id=0a88fe7319f1490299abe81a510fed4d

The Catholic Nutritionist

https://thecatholicnutritionist.com/

https://supportafterabortion.com/

Timmerie works as a radio host and Catholic speaker educating in areas of theology and is an expert at responding to current trends of sexuality, feminism, and gender ideology. She hosts Trending with Timmerie on Relevant Radio. She holds a Masters Degree in Biblical Theology and Bachelor’s Degree in Communications Media with an emphasis in the New Evangelization from John Paul the Great Catholic University.