Laughter, Facing Fears, & Morning Prayer Routines

Join the weekly happy hour! What makes you laugh? How important is laughter in day-to-day life? Dr. Gregory Bottaro joins Trending with Timmerie to discuss breathing techniques that can help with anxiety, as well as how to have a great start to the day by a morning prayer routine. Why aren’t people watching the Oscars? How can we confront death? Timmerie shares a story of a young woman who literally went face to face with death.

 https://www.catholicpsych.com/ 

Happy Hour Discussing Anger