How and How Not to be Happy

Professor J. Budziszewski, author of the book How and How Not to be Happy joins the weekly Happy Hour on Trending with Timmerie discussing Why we always want more and are never satisfied (2:22). What makes us happy? What is happiness? (15:49) Actress Jennifer Anniston’s regrets (37:47). Does being grateful make you happy? (45:03)


Resources mentioned : 


Hook: How and How Not to be Happy 

Timmerie works as a radio host and Catholic speaker educating in areas of theology and is an expert at responding to current trends of sexuality, feminism, and gender ideology. She hosts Trending with Timmerie on Relevant Radio. She holds a Masters Degree in Biblical Theology and Bachelor’s Degree in Communications Media with an emphasis in the New Evangelization from John Paul the Great Catholic University.