Is Yoga Really “Just Stretching”?

Even though Yoga presents ostensibly as a fulfilling, athletic activity, it can mean trouble. While there are many ways Yoga can be practiced, many approaches utilize a very colorful variation of religious elements, most of which have a pagan component. We dive into the realities of Yoga & what it represents, and why we as Catholics look at it as a case where we need to examine our conscience before we engage in it.

Timmerie works as a radio host and Catholic speaker educating in areas of theology and is an expert at responding to current trends of sexuality, feminism, and gender ideology. She hosts Trending with Timmerie on Relevant Radio. She holds a Masters Degree in Biblical Theology and Bachelor’s Degree in Communications Media with an emphasis in the New Evangelization from John Paul the Great Catholic University.