The 4 Keys To Reducing Stress and Anxiety

Between the popularity of remote work, the myriad of digital stimuli that we interact with on a daily basis, and the ever-evolving culture around us, it’s safe to say that we’re generally more stressed than ever. We cover the science behind 4 methods for eliminating unnecessary anxiety and stress from our lives for good!

Timmerie works as a radio host and Catholic speaker educating in areas of theology and is an expert at responding to current trends of sexuality, feminism, and gender ideology. She hosts Trending with Timmerie on Relevant Radio. She holds a Masters Degree in Biblical Theology and Bachelor’s Degree in Communications Media with an emphasis in the New Evangelization from John Paul the Great Catholic University.