Dr. Nicholas Kardaras, the country’s foremost Technology Addiction expert, joins Trending with Timmerie to discuss his latest work Digital Madness: How Social Media Is Driving Our Mental Health Crisis–and How to Restore Our Sanity. They discuss what/who are our influencers & the dissatisfaction trap we all face (2:26) and how to be resilient to social media and the tech that is available. (27:36) Why do we celebrate the feast of the most Holy Name of Mary? (44:42)
Resources mentioned :
Digital Madness: How Social Media Is Driving Our Mental Health Crisis–and How to Restore Our Sanity
https://us.macmillan.com/books/9781250278500/digital-madness
Glow Kids : How Screen Addiction is Hijacking our kids and how to break the trance
Omega Recovery treating substance addiction, mental health and/or tech addiction issue
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