Sal Di Stefano founder of Mind Pump joins Trending with Timmerie to discussing why exercise helps prevent anger. (2:55) Why having kids makes you happier. (25:14) How to celebrate the octave of Easter. (44:41) Hope over despair. (47:15)
Resources mentioned :
The Resistance Training Revolution
Mind Pump
https://www.mindpumpmedia.com/
Episode on happiness when you have kids https://relevantradio.com/2021/11/gratitude-transhumanism-happier-with-kids/
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