In Podcasts, Trending with Timmerie

Body Image w/top fitness trainer

Timmerie Geageaby Timmerie Geagea

Sal Di Stefano, founder of the top international fitness podcast Mind Pump, joins Trending with Timmerie relating his past struggle with body image to the modern day body image and gender crisis. (2:23) What needs to change to prevent the body image crisis for women? (17:20) Sal and Timmerie answer questions on: weights or cardio first, finding time to workout, self care for those over 50, and how many times a week should I workout? (27:48) President Trump signs ‘No Men in Women’s Sports’ executive order. (44:34)

Resources mentioned :

Mind Pump Media

https://www.mindpumpmedia.com/

Maps 15 minute plan

https://www.mindpumpmedia.com/maps-15-minutes

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Timmerie Geagea

Timmerie Geagea

Timmerie works as a radio host and Catholic speaker educating in areas of theology and is an expert at responding to current trends of sexuality, feminism, and gender ideology. She hosts Trending with Timmerie on Relevant Radio. She holds a Masters Degree in Biblical Theology and Bachelor’s Degree in Communications Media with an emphasis in the New Evangelization from John Paul the Great Catholic University.