Breaking the Cycle of Trauma by Fighting Addictive Habits (Marriage Unhindered)

NOTE: This article features some sensitive topics that may not be suitable for younger readers. Please use discretion.

A 24-year-old caller’s honesty opened a powerful conversation about addiction, healing, and the hidden impact of sin on the whole family.

On Marriage Unhindered, Mary shared her experience of dealing with an addiction to pornography. What began as a coping mechanism stemming from childhood trauma slowly became something deeper. She explained that succumbing to the temptation never fulfilled her, but it had become an indomitable crutch. “It was just like watching something… disassociating with past trauma.” Over time, that exposure to pornography took hold and became an addiction.

Mary also recognized a painful pattern in her family. After discovering that her father and brothers struggled with the same problem, she labeled it a generational sin. Her story highlights a difficult truth: sin never remains isolated.

Guest Rachael Killackey, founder of Magdala Ministries, offered compassion and insight, affirming the connection between trauma and the desire to regain control. She explained that trauma, especially childhood trauma, leaves victims feeling perpetually unsafe and not in control. To cope with the pain, they often seek control through harmful habits, such as indulging in pornography.

Yet Rachel also emphasized hope, praising Mary’s efforts to set boundaries and pursue healing. “Don’t be afraid to say no,” Rachel encouraged. “Sounds like you’re saying some really, really hard no’s.” Those “no’s” include stepping away from social media and limiting exposure to triggering content. Doug echoed that encouragement, noting the difficulty of overcoming addiction and commending Mary’s progress at such a young age.

The conversation then turned toward a broader spiritual reality. Doug pointed out that sin, especially within the home, can affect others in unseen ways. Rachel reinforced this truth: “No sin only affects the individual.” As members of the Body of Christ, our actions impact the whole.

Mary’s story is about struggle but also about fighting concupiscence, temptation, and breaking the cycle of trauma and generational sin. Her commitment to raising her daughter differently and pursuing healing shows that cycles can be broken.

Freedom is possible. And with God’s grace, healing can begin today.


The best way to listen to the Best of the Week is on our #1 Free Catholic App. It’s free, and always will be! To get and share the Relevant Radio app, check it out here.

John Hanretty serves as a Digital Media Producer for Relevant Radio®. He is a graduate of the Gupta College of Business at the University of Dallas. Besides being passionate about writing, his hobbies include drawing and digital design. You can read more of his daily articles at relevantradio.com and on the Relevant Radio® app.