How Do You Cope With Stress?

How do you cope with stress? Sometimes we can turn to destructive behaviors when we face challenges in life, such as an eating disorder, bad habits, or maybe we are addicted to pornography. Timmerie is joined by Sr. Tina Alfieri, who is a sex addiction recovery coach and therapist and also a diocesan hermit, to discuss faith-based, healthy ways to overcome the stress in life.  

Catholic resources to help with addictions and disorders:

https://www.catholicpsychotherapy.org/

 

https://www.catholictherapists.com/

 

https://integrityrestored.com/