Morning Air – Taking Care of Your Body & Staying Healthy

In this interview, Dr. Brian Donahue discusses the importance of taking care of our bodies and shares some simple steps to stay healthy. He emphasizes the concept of our bodies being temples of the Holy Spirit and the need to cherish and care for them. He presents helpful advice regarding sleep, exercise, and diet. 

Jake Moore serves as a Digital Audio Content Producer for Relevant Radio®. He is a graduate of Franciscan University of Steubenville, and is passionate about classic movies, Christian music, young adult ministry, and leading this generation to Christ through compelling media. You can listen to more of his podcasts at and on the Relevant Radio® app.