Setting Simple & Achievable Monthly Goals (Trending with Timmerie)

It’s a new year and a new you! What goals are you hoping to achieve this year? Do you know what the concrete steps are to get there?

👶 Family Focus: Timmerie shares how her growing family inspires her to set manageable monthly goals. Imagine trying to juggle sleep schedules post-Christmas chaos with kids – yikes! 🤹‍♀️

🛌 Sleep Goals: She zeroes in on sleep as a key area, understanding that good zzz’s lead to peace, joy, and sunny moods. It’s not just about hitting the hay but knowing when and how – like banishing phones to avoid the dreaded snooze button temptation. ⏰

💪 Exercise Goals: Next up, exercise! But not the overwhelming, “New-Year-resolution” kind. Think small – 15 minutes a day, penciled into the calendar. Timmerie and her hubby tag-team, sharing schedules to dodge playful kiddo interruptions. 🏋️‍♂️

🍝 Meal Prepping Dreams: While not her immediate focus, Timmerie nods to meal prepping as a potential future goal. It’s all about saving time, money, and eating healthier. Plus, it’s a great way to juggle dietary needs and allergies. 🥗

🗓️ It’s All in the Planning: Whether it’s sleep, exercise, or meals, Timmerie emphasizes the magic of planning. It can be a relatable challenge for any parent. 📅

🤔 Your Turn! She invites you to share your own simple, achievable goals. It’s about finding what matters to you and what you feel called by God to do, be it organization, fitness, or even a little more shut eye. 💌

👉 So, what’s your simple and achievable goal for this month? 💭📝🌟

Jake Moore serves as a Digital Audio Content Producer for Relevant Radio®. He is a graduate of Franciscan University of Steubenville, and is passionate about classic movies, Christian music, young adult ministry, and leading this generation to Christ through compelling media. You can listen to more of his podcasts at and on the Relevant Radio® app.