Ancient Guidelines for Contemporary Eating

Is the key to unlocking fitness tied to an ancient way of eating?  Dr. Jay Richards says yes. Richards, Senior Research Fellow at the Heritage Foundation, argues that Catholics can spiritually and physically benefit by returning to a feeding cycle of eating, fasting, and feasting. Dr. Richards says it’s regrettable that Catholics have lost the...Continue reading

New Year, New Resolution

Start your new year with a resolution to ensure your peace of mind, honor your faith, and protect your loved ones – right now, and absolutely FREE – with Catholic Legacy. Catholic Legacy is a trusted, accredited, and easy-to-use online platform designed to help you create a legally sound Will that aligns with your Catholic values. Here are 7 Ways Catholic Legacy Empowers...Continue reading

Join Us for the Final Family Rosary Across America at Seek 2025!

Seek 2025, this incredible gathering of faith-filled Catholics, has been an unforgettable experience, and we’re thrilled to share in this journey of spiritual growth and fellowship with attendees from around the world. Yesterday morning and again this morning, Fr. Francis “Rocky” Hoffman, our CEO, led the Family Rosary Across America live from the heart of...Continue reading

The Bitter Truth About Sugar

A new survey revealed the average American consumed more than 80 pounds of sugar each year.  According to the numbers, 34% of respondents said they consume their sugar in their morning coffee and “another 28% say that soda makes up most of their liquid consumption.” Health professionals warn that too much sugar can have negative health consequences....Continue reading

Dealing with Dementia

A new study revealed an early warning sign of dementia in older folks: sleep disturbances. The study, published in the Neurology jounral, “older adults with sleep-related daytime dysfunction are at increased risk” of developing MCR, or motor cognitive risk syndrome (associated with dementia). However, Dr. Tara Spires-Jones, a professor of neurodegeneration, told CNN Health that...Continue reading

Catechesis

Pope Leo Reminds Us that Sacred Scripture Lives Within the Church - Ashley Noronha joined John Morales on Morning Air to reflect… ...

Entertainment

Pope Leo XIV Invites the Faithful to Let Christmas Music Become an Encounter with Christ - As Christmas draws near, Pope Leo XIV is inviting the… ...

Faith & Spirituality

Forgive as God Has Forgiven You -  “Luke 23:33-34 recounts, ‘When they came to the place… ...

Family & Kids

Eliminating Vices from Your Vocational Focus - It’s a Friday night when you get home from a… ...