Imitating Our Father in Heaven
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Jesus Christ became man to reveal to us God the Father, so we will love God as a father, as our true Father, who loves us just as we are, ... Read more
Setting S.M.A.R.T. Milestones and Goals
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Small children usually need punishments and rewards to help them acquire virtue and self-control. Adults take ownership of their lives, shaping themselves by the repetition of good acts and avoiding ... Read more
Motivating Digital Virtue
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The addictive nature of screens, computer games, and social media means that sometimes “the spirit indeed is willing but the flesh is weak” (Mark 14:38), that is, sometimes we know ... Read more
Digital Calming
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Computer games and other apps on the phone, tablet, or computer tend to trigger the release of chemicals (dopamine, adrenaline, norepinephrine) in the brain. This drives addiction, finding ways to ... Read more
What is Internet Virtue and Internet Vice?
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Virtues are habits we develop through repeated action, mastering our impulses in ways that make it easier to develop good relationships and to seek and maintain the common good. Vice ... Read more
Interior Peace: 13 of St. Josemaría’s Prayer Tips
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As war and civil conflict plague us daily, instead of escaping into alcohol, social media, or entertainment, let’s learn to pray, reflecting on these tips from St. Josemaría. 1. Foster ... Read more
Moderating Our Use of Technology: Part 7
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Parents are naturally concerned for their children, not just that they eat and sleep enough, but that they are safe from anything harmful. So when it involves technology, a parent ... Read more
A Crisis of Meaning: Why am I here?
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We are journeying through Lent on this path leading to the Cross and the Resurrection, that leads us to that union with God we call holiness. Speaking about Ash Wednesday ... Read more
Moderating Our Use of Technology: Part 6
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Parents can more effectively guide their children in the virtuous use of the Internet by collaborating with other parents and families that have similar values and aims for their home. ... Read more
Moderating Our Use of Technology: Part 4
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Connected with the Open-Door approach to the Internet and electronics is transparency, which really is the virtue of sincerity. Transparency is key in marriage and in other family relationships. It ... Read more
Moderating Our Use of Technology: Part 3
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Considering certain places as sacred and private, where we shouldn’t use electronic devices, how do we balance using our bedrooms for study and work and using them for prayer and ... Read more
Moderating Our Use of Technology: Part 2
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The family can do a lot to cultivate the proper use of internet devices. Yes, we can and should use filters to protect ourselves and our loved ones from inappropriate ... Read more