How To Get Past Fear (Trending with Timmerie)

Is fear controlling your life right now? Are you trying to lean on God in a difficult circumstance? You might feel like the suffering may never go away.

In a riveting discussion on “Trending,” Timmerie and guest Fr. Timothy Grumbach delve deep into how to overcome fear through spiritual resilience. Here’s your quick, snackable summary:

🌟 Battling Fear with St. Ignatius’ Wisdom: The conversation kicks off with Timmerie highlighting how fear can hijack our happiness. They turn to St. Ignatius of Loyola, renowned for his spiritual exercises, for guidance. The duo emphasizes that prayer can be a powerful tool to foster serenity, countering the quick-fix approach of prescription drugs.

💡 Consolation vs. Desolation: Fr. Timothy elaborates on Ignatius’ concepts of spiritual consolation (joy) and desolation (sadness). He stresses that neither state is permanent, a crucial reminder in the face of fear. The key is to remember that desolation will pass, and to be prepared for the ebb and flow of spiritual states.

🌊 The Rhythms of Life and Faith: Timmerie shares an analogy of maintaining a stable heartbeat, reflecting the need to balance emotions amidst life’s ups and downs. She underscores Ignatius’ teaching to “find God in all things,” which helps in maintaining inner peace and accepting life’s challenging phases as normal.

🤔 Understanding God’s Role in Our Struggles: Fr. Timothy brings a profound insight into why we face difficulties. He explains that God permits challenges not to overwhelm us, but to help us grow spiritually – to overcome laziness, to appreciate the Creator more than His creations, and to realize our dependence on God.

🔑 Unlocking Spiritual Life Through Perspective: Both Timmerie and Fr. Timothy agree that the way we respond to God’s actions – be it in giving or taking away – is crucial. They advocate for discernment to distinguish between God’s will and misleading influences.

🙏 The Power of Daily Examination: The episode concludes with an emphasis on examining our daily lives. This practice involves recognizing where God has been active in our day and where we may have fallen short, setting the stage for improvement and deeper connection with the divine.

It’s not just about battling fear; it’s a journey of discovering the profound depths of spiritual life interwoven with our everyday experiences. 🌟🙌🏼

You can check out the whole episode here!

Jake Moore serves as a Digital Audio Content Producer for Relevant Radio®. He is a graduate of Franciscan University of Steubenville, and is passionate about classic movies, Christian music, young adult ministry, and leading this generation to Christ through compelling media. You can listen to more of his podcasts at and on the Relevant Radio® app.